Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

9 August 2022

to sit or not to sit

 

Oh my word! I haven’t posted anything for ages, I just noticed. Much apologies to the very few readers I actually have, I’ve been busy, and with heatwaves on top of work, studies, health, other stuff I just completely didn’t realise what time had gone by. So, here is one about sitting. I do like sitting.

I spend a lot of time sitting inworld. In fact, I have loads of sitting selfies here, there and everywhere I go in SL, as some of my postings here already show. One could say I might be preoccupied, or obsessed, with sitting, but I’m not, honestly. It’s an occupation in itself though in SL, or a hobby, or an addiction; oh look, a seat, sit!

I’ve noticed it’s a habit of mine to try out as many different choices of sitting as possible. As someone’s gone to the trouble of providing sitting opportunities it would be churlish not to at least try them out. Even though it takes no effort at all to stand in SL, it always makes sense to me to sit, as I would likely do in RL, especially if I’m going to be somewhere any length of time. It’s kind of rude not to, I am a guest in these places/sims after all. It would be like going to someone’s house and not taking off your coat.

So many people log in and just stand around, often pointlessly, often never even moving, just standing letting the AO, animation overrider, do the work, even when there are maybe dozens of perching places.

I also do meditation inworld, usually sitting on mats or cushions, and sometimes I’ll do some yoga with my specially-designed yoga mat or on one provided where I happen to be. Despite it being virtual yoga, it can also be surprisingly relaxing; weird, I know.

SL is a funny old world, not just because of the weird and wonderful things you come across in it, but also how people behave. It can be fascinating for people-watching, or avi-watching, even watching those standing around doing nothing, sometimes.

One of the weirdest funny old world things I come across inworld is toilets. Despite being seats, I’m never tempted to sit on them and do wonder why anyone even bothers including them in their builds or designs. If anything is redundant in SL, it’s a toilet, it’s got to be pretty much the most redundant thing in SL compared to how much it’s needed in RL.

Well, that’s a strange place to end a blog on, toilets. Perhaps I’ll have something more interesting to write about next time, but I can’t promise anything being that I’m not massively active there at the moment, RL being what it is. Chat again soon and hope you enjoyed this little read, despite the toilet-talk.  

© Anan Eebus ~x

22 October 2021

"lingua abstractica" art exhibition

{This exhibition is now over, thanks for taking an interest}

Welcome to another art exhibition of mine I've been lucky enough to be offered an opportunity to display at the Sisi Biedermann Gallery & Gardens in Second life. 

Through this collection I'm attempting to extract the fundamentals from what is often overlooked in an increasingly distracted and distracting world, to rediscover the tangible through simply being in a space without being bombarded by all the peripheral noise. 

I hope this collection of my paintings can make you think or maybe even take you away for a short time from the craziness of the world and of overthinking and help find a still place inside yourself. Through these images I'm offering one way in which to navigate the madness of pandemics, lockdowns and divisiveness.

 



 

 

17 May 2020

more isolation tales



It’s not all fun you know, lockdown. Not that you probably think it is either, but it’s necessary, for sure, But even at times like these we still only have a habit of putting the best of ourselves online and neglecting to share the rest.

Although you most probably don’t really want to know about such things as I just washed the dishes, or vacuumed the stairs, or replaced a bulb in the bedside lamp yes I am quite handy to have around sometimes. Nor how long I been staring at trees watching leaves unfurl or the times, a lot actually, when I flop on the bed utterly fatigued at the end, or sometimes middle, of a day drinking in the lack of scenic views my ceiling offers It’s not overly interesting either knowing what comfort food I’ve just made for lunch, though I have just baked the most brilliant pudding that will last me days.

You definitely don’t want to know the times I feel utterly useless, or when I almost scream, missing the university atmosphere, even the lectures, the library, coffee shops, my life-class modelling work, which pays when I do it and not when I don’t, so a loss of income there. That kind of ‘when will it end’-feeling just sometimes overwhelms. You won’t want to know about the angst I can go through choosing which socks to wear that day nor how slowly I can eat chocolate trying, trying, trying to make it last as long as I possibly can while fighting my instinct to gobble it all down within minutes. I’m right-handed, which isn’t very interest either, see more mundane stuff, and apparently I have a pretty good left-hook, I’m told. Not an actual hook, I’m not a Peter Pan pirate.

When I get low I really get low, like lower than a worm burrowing as fast as they can to escape a hungry birds beak. Though I full-well know everyone does to different degrees for sure. Sometimes it feels like we are all being consumed by social-distancing and self-isolation, our chatter, our behaviour, the headlines, the advice, social media, all reminding us to stay away from each other. Of course, it’s all for good reasons but it doesn’t stop it feeling draining. You definitely don’t want a blow-by-blow wordy account of me crying here online just with the effort of everything.

Keeping physically busy helps, as a Covid Volunteer, for instance, and active with exercise, yoga, running, all obvious mindful stuff to do to stay sane but in the end it can’t stop the brain mulling over it all, especially when waking up in the middle of the night wondering if you spent the last few hours asleep holding your breath, all so seriously disorienting.

I always remind myself however bad a day I’m having, someone is having it worse, far worse. Sometimes that doesn’t really help to know or even tell yourself that, but it’s true for certain.
Off to make dinner now, probably a spaghetti thing, which again is probably something of totally no interest to you. Hugs, stay safe and home and keep sane, or sort of.

~x